Today, on the occasion of World Health Day , students of class 1 participated in an engaging and educational activity focused on **My Healthy Plate**.
The activity aimed to raise awareness about the importance of incorporating nutritious foods into our daily diet. Students learned about the health benefits of sprouted grains, fruits vegetables , fermented food like idli etc .They also learnt yoga aasans and their importance so that they remain active and healthy .These activities successfully encouraged young learners to care for their bodies and embrace a healthy lifestyle.
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